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Cliterally Speaking the Podcast

Conversations between girlfriends over a bottle of wine!

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The Best Friends You Need Right Now!

Recorded in January, Michelle and Emily welcome Dr

Recorded in January, Michelle and Emily welcome Dr. Becky Lynn back to the podcast while sharing a bottle of Felciaio - (although it looks like it, it isn't "fellatio" in Italy) - a beautiful golden flowery white wine on the nose with warm summer fruits on the palate.

The discussion focuses on sex and the fact that you're never too old for great sex. Too many people think great sex is reserved only for the young. Dr. Becky Lynn debunks that myth and more in a humorous, non-judgmental, and approachable way. One of the many reasons we love having her on the podcast. Some highlights include: Vaginal Estrogen cream and supplementation, bladder health, medical biases and shaming, post menopausal sexual changes, the Emsella Chair, ways to exercise the vagina without requiring sexual penetration and so much more

Dr. Becky Lynn's medical practice is a boutique healthcare practice in St. Louis, Evora Women’s Health brings medical, wellness, and self-care experts together in one supportive space. https://evorawomen.com/

Great resources for your sexual journey no matter your age!
https://www.isswsh.org/

https://menopause.org/

#greatsex #greatsexmatters #greatsexaftermenopause #nevertooold #hormones #vaginalhealth #emsella #emsellachair #postmenopausehealth #postmenopausesex #isswsh #evorawomenshealth #cstp #cliterallyspeakingpodcast #cliteratti #winewithfriends #sexyover40 #sexyover50 #sexyover60

Thank you for listening and subscribing to Cliterally Speaking the Podcast.

We are on the cusp of Valentines Day, a day which

We are on the cusp of Valentines Day, a day which for some evokes feelings of love and tenderness encouraging a romantic interlude among couples, while others take the day to celebrate great friendships, gal pals, and even their furry loved ones. For others it is a harsh reminder of being alone, and it is a day loved to be hated.

For our guest on the latest episode “Life-Altering Moments,” Theresa Carrington shares her story, that roots on a heartbreaking Valentines Day. The series of events that unfolded from this day, has lead to creating life changing impact for tens of thousands of lives around the world. Her tragedy transformed into a great blessing for her, and countless people beyond as it inspired a new global economic model, founded to battle extreme poverty.

Ten by Three, the non-profit organization Theresa founded, originated as The Blessing Basket Project, providing handmade baskets from remote regions, designed to hold kind wishes and thankfulness. Today, this organization has grown into an economic force and sustainable system that empowers women in globally, changing their landscape of financial hardship by earning #prosperitywages through both artisanship and entrepreneurship. Literally, tens of thousands of lives have been positively changed from this organization.

Emmy awarding winning journalist, economic revolutionary, CEO, TEDx speaker, mother, are among the many ways one can use to describe Theresa. We can now also add Cliterally Speaking Podcast friend and guest to that list ☺️.

We know you will be amazed by her journey…a different kind of Valentine story. Podcast episode available anywhere and everywhere you listen to your favorite podcasts.

#blessingbaskets #changinglives #empoweringwomen #extremepoverty #womeninleadership
#endpoverty @10x3org #cliterallyspeakingpodcast #podcastshow #valentinesday

As we move into the new year, it’s a good time t

As we move into the new year, it’s a good time to set intentions to “further reveal” more of yourself (not to be mistaken by a reinvention of yourself) to live the life you not only want, but are designed for.

The latest episode is perfect conversation prepare us for 2023 as we explore the power of mindfulness with Deanna Danger, who has evolved from burlesque producer, to activist, to coach. Deanna, not so dangerously walks us through how their divine rage, patience, acceptance, meditation, agency, body positivity, and letting go, lead to empowerment.

Thoughtfully sharing their path of trauma to now moving forward, Deanna talks of the importance of offering yourself grace. For those on a similar quest, they have developed tools and support programs to teach the art of mindfulness and help others live a raw-thentic life.

@deannadanger #cliterallyspeakingpodcast #empowerment #mindfulness #rawthentic #selfacceptance #agency #bodypositivity #newyearnewgoals

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