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Cliterally Speaking the Podcast

Conversations between girlfriends over a bottle of wine!

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The Best Friends You Need Right Now!

June is #lipedemaawareness month! It’s an adipos

June is #lipedemaawareness month! It’s an adipose (#fat ) tissue disorder affecting #17million #women in the US alone! Yet only 2% of them know about this condition! Many think they’re #failures at #dieting and #exercise. When in reality, #lipedema is resistant to dieting & exercise. There are #conservativemethods of managing the #lipedemasymptoms but as of this post, no known cure. More aggressive treatments include #liposuction to remove the #fibrotic fat tissue. Many #lipedemawarriors report significant improvements in their quality of life after such procedures.
This #progressivedisease is being studied and the researchers are finding links between #hormones #metabolism #connectivetissue #lymphaticsystem and more. It’s freakin’ #complicated

In honor of Lipedema Awareness month, we re-released our podcast episode Lipedema: The Disease they call FAT. Link in the comments. (Wonderful Image used is from @drburgosdelaobra_lipedema -thank you!!!)

Please listen & share with those you love because #itsnotyourfault

#biglegs #biglegsaresexy #biglegsbigdreams #lipedemafighter #lipedemasurgery #lipedemaproject #lipedemanotobesity #podcastersofinstagram #discover #discoverpage

It’s Summertime and we can’t be more excited!

It’s Summertime and we can’t be more excited! Vaccinations are up! COVID cases are way down! People are out and about, having parties, going to concerts, and more. It feels, dare we say it, normal.

It’s been an interesting 14 months or so (understatement!!) and we’re so glad to have had you, our Cliteratti, by our side through it all. So, dust off those flip flops, grab your beach towel, douse yourself in sunscreen, and listen to Cliterally Speaking the Podcast!
Share in the comments how you’re spending your summer now that the world has opened back up! We’d love to hear all the interesting things your doing!
And feel free to tell your friends about CSTP, too!

http://bit.ly/BSBetter

#summertime
#vaccinations
#COVIDdecrease
#parties
#flipflops
#sunscreen
#relax
#podcastersofinstagram
#podcast
#cliterallyspeakingthepodcast
#cstp
#friends
#cliteratti
#bubbles
#beach
#beachlife
#poolparty
#beachtowel
#listen
#discover
#discoverpage

Feel like you’re never #goodenough ? We welcome

Feel like you’re never #goodenough ?
We welcome Brigitte Ranae -professional coach corporate trainer course creator and author of the BS of Better and other Limiting Language - to the podcast.

We discuss how society’s constant need for self-improvement adds unnecessary pressure to our lives. The BS of Better program helps participants identify some of the limiting language they use, where it comes from, & alternatives to use.

The #conversation goes deep into #authenticity #perspective and #experiences & how those can shape our #language They discuss the #challenges that come in when #limitinglanguage is the prevailing language used in conversations with ourselves & with others. Brigitte’s book can be found at her website brigitteranae.com/product/the-bs-of-better/
Link to podcast episode in comments. Listen wherever you get your podcasts!
@brigitteranae #selfimprovement #youreworthit #youreenough #lifepressure #respect #respectyourself #youreinvaluable #youreamazing #endnegativeselftalk #endnegativity #nolimits #cliterallyspeakingpodcast #cstp #podcastersofinstagram #discover #discoverpage @stl_malibu @emilytristalane

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