Season 3, #54 – Namaste

Michelle and Emily welcome friend and guest Annie Trachsel to the podcast. They share a bottle of rosé, P'tit Berthier, while having a humorous, poignant, insightful, and enlightening discussion. They share their best dog-grooming hacks, learn how Frazer's (a restaurant in St. Louis) was the place that sparked why their lives are the way they are.

Annie shares her story of how she became exposed to yoga (from Frazer at Frazer's), how she didn't like it to begin with but kept trying different teachers until she met a teacher named Jennifer Miller. It was then that Annie's yoga "ah-ha" moment happened. Now Annie owns Blue Sky Yoga in St. Louis. She and yoga continue to make an impact on her life.

Hear Annie's remarkable story of surviving being hit by a drunk driver at age 11 that left her in a coma for three weeks and her journey back and the long-lasting effects of the crash.

Annie has a beautiful outlook on life, is grateful to be alive, walks every day because she can, and works to make a difference in other's lives.
Annie is an inspiration.

The Wine!

P'tit Berthier

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