culture

Season 5, #88 – Love Begets Love

Emily and Michelle welcome Frankie Ruprecht to the show. While Emily and Michelle share a bottle of Dolcetto D’Alba while Frankie sips on a Rye Bourbon from Switchgrass Spirits. They have a beautiful conversation about cultural expectations, corporate life, how does the pie grow, loss and love. Frankie shares her personal story of becoming a […]

Season 4, #74 – Empower Women – Change Communities

Michelle and Emily welcome Lula Mena to the podcast. Emily met Lula on a recent visit to El Salvador and was so inspired by her work with empowering women and creating change in their communities, she knew she had to have her on the show. While recording the episode from her shoe closet, Emily sips […]

Season 2, #47 – Hate is a Cop-Out

If you haven’t listened to Episode 46 – Be a Good Girl, part one of our conversation with Dana Kelly, we highly recommend you begin there. Part Two begins with a frank discussion on intersectionality, cultures, and race. They explore the concept of Hate being tied to our actions because of our lack of actions. […]

Season 2, Episode 35 – Beloved Bust: Breast Care 101

Michelle & Emily share their sorrow over the fire at Notre Dame in Paris. Emily shares how exactly ten years ago she was in Paris at Notre Dame on a life-changing journey. They welcome guest, friend, and myofascial therapist, Melissa Russell of Quantum Healing Arts to the podcast. Michelle endured tailbone pain for two and […]

Season 1, Episode 14 – Big Goals, Little Goals for 2019

DARCELLA K. CRAVEN PRESIDENT / CHIEF FEAR CONQUEROR Army Veteran Darcella has over 20 years of experience in corporate, government, non-profit and military organizations. She is currently the President and Chief Fear Conqueror of the Veterans Business Resource Center, a regional nonprofit organization dedicated to assisting Honorably Discharged Veterans, National Guard and Reservist, transitioning military […]